Showing posts with label back. Show all posts
Showing posts with label back. Show all posts

Wednesday, 6 April 2011

Attack Back - Mold Allergies

Mold allergies can be a constant source of discomfort. Unlike seasonal allergies that get seasonal time off; or food and pet allergies, which can be physically avoided, mold allergies bother sufferers 24/7. This is because mold is around us all the time, every day, indoors and out, rain or shine.

People with mold allergies tend to have their most severe symptoms in the summertime. But mold spores, the allergen in question, are released into the air in warm or cold weather; in humid or dry conditions. In addition, mold can settle and grow almost anywhere, making nowhere safe for the mold allergy sufferer.

On the bright side - there are thousands of types of molds and only a small few will cause allergies. These generally are the types that live in moisture, such as outdoor mold on damp leaves and grass cuttings or in rotting vegetation and trees. Indoor moisture molds of allergenic nature can grow in the laundry room, bathroom, kitchen, basement, or attic; anywhere moisture gathers.

Symptoms of mold allergies are similar to those of all other allergies - skin irritations, chronic sneezing, nasal congestion and itchy, watery eyes. A doctor can give you a simple skin test to determine if you are allergic to mold. Once diagnosed, a plan for treating the current symptoms and preventing further occurrences can be developed.

Symptoms can be treated by over-the-counter medicines like antihistamines, nasal sprays and decongestants. For a severe reaction, see your doctor. He can get you some prescription strength medications that will do the trick.

The next thing you need to do is remove or minimize all possible sources of the mold allergens from your home. Here are some recommended actions:

1. Assure the house is properly ventilated and have working exhaust fans in each bathroom.

2. Use central air conditioning, if possible. Install a high efficiency particulate air (HEPA) filter in the central air conditioning unit. This prevents mold spores from being circulated throughout the home.

3. If you have carpeting in any room that could become damp, like the kitchen, bathroom or basement, remove it. Carpeting plays host to mold and you're better off without it if it could easily get wet.

4. Because mold can accumulate very quickly, bathrooms and kitchens need to be scrubbed frequently.

5. Use a dehumidifier to reduce the humidity levels in your home. If you don't have a dehumidifier, raising the temperature also reduces humidity.

6. Any water draining from the roof should be channeled away from the building's foundation to eliminate the mold growth process closest to you.

7. Any leaks in the home should be repaired as soon as possible to stop any mold growth within the structure that will be harder to detect and get rid of later. This could happen anywhere, but is especially prevalent in roofs, foundations and areas of wall near windows or doors.

8. Steps should be taken to help assure that any place in the yard that becomes damp, especially in close proximity to the house and open windows, should be able to dry. Remove excess foliage, or cut trees, to allow air and sun to get at these areas and dry them out regularly.

Don't let mold allergies get the better of you. Fight back!

Thursday, 17 February 2011

The Best Mold Allergy Treatment - General House Cleaning

If your nose becomes runny at random parts of the day, and you find that your family is becoming more and more susceptible to common respiratory illnesses like colds, coughs, and sinusitis, but your doctor cannot put a finger on the exact cause, you may have a mold allergy to deal with. Medications for allergies may help clear the symptoms, but if your home is infested with mold, you are not exactly getting rid of the same toxic particles that may cause more severe and fatal health concerns later on. Besides, it can be pretty taxing to keep returning to the doctor for a prescription.

So, there really are ways you can go about getting the perfect mold allergy treatment plan, which is cleaning up your entire home. Here are the things you can do to make sure you protect your family from diseases caused by molds. Here are some suggestions:

1. Get rid of everything old. Old means that it has probably been kept too long in a corner or the basement storage and forgotten about. You don't really need them, so de-clutter all areas in your home. Places where a lot of mold can grow are libraries, cabinets under the sink, storage areas, basement and the attic. These places get very little sunlight, and dampness may occur due to climate, so they're the perfect breeding ground for mold.

2. Trash old books. You may not believe this, but flip through some really old books, and you will see tiny brown to black spots. These are molds. They take advantage of the cellulose in paper, because it serves as nutrients for them.

3. Hold off on organic fruits and veggies. It's a pain, especially when you're committed to living healthy. But here's the truth about non-organic fruits and vegetables. They have been treated with pesticides and fungicides, so they are less susceptible to fungi like mold. Remember, you aren't really sure where the molds are coming from. They have roots too tiny to be seen by the naked eye. You can go back to organic products when you and your family have resolved the mold allergy issues.

4. Inspect your hardwood floors for dark spots. If they weren't there before, they are probably mold. Molds thrive on materials that have carbohydrate material, like wood. If you have mold issues on your hardwood floor, there's a major possibility that there are also molds growing within the walls that surround these floors. Hire a contractor to open up these walls, clean and bleach them, and patch them back up. This may cost a little, but is nothing compared to your health if you ignore the mold infestation within the walls.

5. Clean your kitchen and bathroom tiles with bleach. Scrub, scrub, scrub away! Be sure to get into those little spaces between tiles. The black soil-like matter you see there are actually molds.

6. Get rid of drapes in your rooms. When it rains, moisture can accumulate on the windows, and can be absorbed by these drapes. Because they may not be exposed to direct sunlight, drapes or curtains can be the perfect thriving place of molds too. Replace these drapes with shades, or Venetian blinds.

7. Replace damp rugs in the bathroom and in other parts of the house regularly.

8. Hang towels to dry in the sunlight after using them after shower.

9. Reposition steaming appliances where the windows are. For instance, crock pots are better used where moisture can escape instead of accumulating on walls and ceilings.

10. Finally, inspect your sofas, mattresses and furniture for mold. Have them bleached and upholstered, or if the molds are too much, consider replacing them.

Wednesday, 9 February 2011

How To Deal With Mold Allergy

A popular misconception these days is that mold allergy is a common type of allergy suffered by so many people all over the world. This is actually not true at all. In fact, only a rare few suffer from this particular type of allergy. Recent studies have shown that there are just a few dozen people who are afflicted with the condition. Still, it pays to be aware of this type of allergy as much as possible.

In its simplest form, the condition of mold allergies occurs when the human body's immune system produces a negative reaction due to the exposure to both fungi and mold. Both of these substances can be found indoors and outdoors. And mold, not like pollen, can grow in just about any weather condition! It chooses no particular season for its growth as well, so more and more people can indeed become sensitive to its presence. Interestingly, people who suffer from asthma are more likely to suffer from mold allergies.

During the onset of mold allergies, you would actually suffer from symptoms that are quite similar to that of respiratory allergies. The common symptoms include the typical runny nose, sneezing, watery eyes, skin rashes, post nasal drip, itchiness, cough, and even sinusitis. There may also be times when you would experience symptoms that are related to asthma. These include coughing, wheezing, and breathing problems. Each of these symptoms can easily become more serious if an asthma attack sets in. Thus, if you are experiencing symptoms related to asthma with your mold allergy, you should be doubly wary of your own condition.

Because there are so many negative connotations related to mold allergy, it actually makes sense for any patient to arm his or her own self with treatments that have been proven effective. But you have to remember that the treatment for each condition can differ from one to the other. Thus, it is very important to have yourself checked by your physician as soon as possible so that the appropriate method of treatment can be determined.

To deal with mold allergy cases, physicians actually need to do a series of skin allergy tests, as well as other procedures to assess just how severe the condition is. Once the condition has been stabilized and deemed controllable, physicians would then prescribe the appropriate medication. For severe cases, there might be a need to administer chemotherapy as well. But the best cure is always prevention so just be wary of the presence of mold and avoid this as much as possible.