Friday 23 December 2011

Mold Allergy: Action Steps To Help With Mold Allergy Problems

Molds, also spelled, "moulds" are widespread in the natural environment and in our homes. They form a vital part of nature's plans for recycling biological matter. They are often found in high concentrations on corn and peanuts. Indeed when folks have allergic reactions to these foods it could well be that the reactions are triggered by the mold on the food and not by the corn or peanuts themselves.

Mold and mildew in the home are often found in damp places like kitchens, bathroom and basements. Other places in the home are not exempt. Carpets, mattresses and pillows are often found to have large colonies of mold.

Dealing with mold allergies has to be a balance between taking action in the home to reduce exposure and taking action to improve your health through appropriate lifestyle changes including nutrition.

3 Action Steps in the Home

Before rushing off to the allergist there are lots of practical steps you can take to make your home less welcoming to mold colonies.

Declutter your living space. Getting rid of piles of clothing, books, newspapers or any other unused item in the home or garage reduces the number of places where mold can hang out and grow colonies. You may want to wear a dust mask or respirator when doing this.

Cleaning time comes next. It's time to break out the bleach. A cup full of bleach in a bucket of water used to wipe down tiles, window frames and just about anywhere you can reach. The bleach will kill the mold but the surface will need to be cleaned again after wards.

Running a dehumidifier will help to dry out the home and make it less hospitable to mold.

3 Action Steps for personal health

Before reaching for pharmaceutical medicines, many of which have unwelcome side effects why not use simple safe natural remedies? Here are 3 simple steps you can take.

Mold can trigger allergy symptoms and asthma so you'll need to be careful to follow any treatment plan worked out for you by your health professional. Symptoms include coughing, sneezing and sinus problems and it may not be obvious that they are caused by mold.

Natural treatments include sensible doses of vitamin C and quercetin both of which are natural anti-histamines.

Exposure to sunshine allows the skin to make vitamin D which helps the immune system to balance and not over react to allergens such as mold. As little as 15 minutes of sunshine a day allows your skin to make healthy amounts of vitamin D and leaves you feeling warm and sunny - a boost to health all by itself.

These simple steps can help you reduce the threat of mold to your health.

Sunday 18 December 2011

The Real Truth About Mold Allergy Symptoms

Molds are everywhere, fungi that grow to multicellular filaments. It can cause allergy to some people. mold allergy symptoms are usually caused by minute mold spores floating around the air. The spores are breathed in by a person and trigger an allergic response; the immune system treats it as an infiltrating foreign objects. As the body attempts to protect itself, it forms antibodies to search and destroy the spores. However, as the body tries to, it also causes reactions that hurt it. Symptoms include sneezing, runny nose, severe cough, watery eyes, and swelling of sinuses. The severity of the symptoms differs from every person and the level of mold exposures.

Not all spores cause mold allergy symptoms, but the mold that causes the allergy are usually found inside and outside our house. In addition, people who are not allergic to those kinds of molds are at risk in developing mold allergy symptoms if working in an environment that exposes them to spores. Carpentry, furniture repair, and farming are some of the work that exposes a person to those molds. A person living in a shelter with high humidity and poor ventilation is also at risk in developing symptoms. It is usually present in a damp carpet, bathroom tiles, or basement wall. Sleeping with windows closed, limiting out activities, and awareness of damp weather will help avoid the occurrence of mold allergy symptoms. mold allergies flare all year long, while indoor molds sprawl during winter months as the moisture trap inside the house. molds cannot live long in hot and cold areas. Always make sure that humid temperature in the house is at above level. Always develop a good cleaning habit inside the house. Damp rugs, bathing towels and other kitchen utensils must be dried at all times to avoid molds.

Avoiding the spores that cause the symptoms is impossible. However, there are already medications that help alleviate these symptoms like decongestants and antihistamines. Further medical management should be done if mold allergy symptoms persist. Avoidance is still the best cure.

Monday 5 December 2011

Developing a Mold Allergy Does Not Have to Be a Debilitating Experience

It is possible to lead a fruitful life even if you suffer from mold allergy symptoms. The key is identifying the trigger for your reactions and then keeping it at bay. This is easier said than done given the fact that you have to continue with your normal life.

The allergen in question stems from some tiny fungi species which free float in the atmosphere. Therefore an avoidance strategy may not be practical in the circumstances. The environments which are conducive for these vectors will be warm, dark and most. It is therefore important that you alter the atmosphere wherever possible in order to stop the spread of fungi within your living space. In fact people with weak immune systems should avoid them because they can develop into serious conditions.

The reaction of the immune system: Some people have particular sensitivity to mold and will develop the typical symptoms which can be very uncomfortable. For example they may develop watery eyes, itching and nasal complications. The symptoms can spread to the lips and mouth. The most common allergens in this class include Aspergillus, Penicillium, Alternaria and Cladosporium. You will normally experience the typical symptoms when you are outdoors. However it is still possible to be affected when you are in the house.

The diagnostic assessment: Sometimes the patient will be suffering from a number of complications which make it difficult to make a positive diagnosis without the assistance of a clinician. An immunologist and allergist can work in conjunction with one another in order to identify the cause of all the symptoms. They will also be of benefit when finding treatments for the mold allergies. The skin prick is a favorite test because it can give accurate readings within a matter of minutes. The allergist may order further tests if they feel that there is something more that needs to be explored in terms of preparing a treatment program for you.

Mold counts: Your area will have a certain amount of pollen counts which you can use to make decisions of where you are going to be during the day. Try to stay indoors if you feel that there is too much pollen out there. It is advisable to keep away from uncut fields and you should not be involved in raking dead leaves because they are the perfect living space for the organism. If you are coming indoors after a long period outside it might make sense to take a shore in order to get rid of the spores.

Friday 18 November 2011

How to Prevent Mold Allergy at Home

Common allergens like house dust and pet hair are often overlooked. But they can do more harm in long term than any other disease. House dust has a number of ingredients: tiny fibers from furniture, animal dander, microscopic bits of human skin, food remnants, detergent fragments, and more. house-dust mites, insects too small to be seen by the naked eye, ticks, spiders etc have been the point of research for a lot of allergists. They can live almost anywhere in the house and are found in greatest numbers in beds, furniture, and rugs. Another common allergen is mold spores, especially that of black mold.

Fragments of the mites themselves can be allergens, as can substances found in their droppings. A thorough housecleaning to reduce the amount of dust and the number of mites is essential for anyone with house-dust allergy. Doctors will suspect house-dust allergy if the patient suffers year round symptoms that flare up during spring cleaning or at other times when the amount of dust in the air is increased.

How to prevent mold allergies at home:

1. Regular cleaning for household items: Start with mattresses, box springs, and pillows, which should then be put in dust-proof covers. Mattress should be removed from the bedroom of the allergy sufferer. Floors (and the rest of the room) should be cleaned at least once a week.

2. Keeping the dampness controlled reduces black mold formation: Humidity should be kept low, because house mites grow only when the humidity is more than 20%. packed and ornate furniture should be kept out of the allergic person's room because it traps so much dust. Pets, furs, stuffed animals, and other potential sources of allergens should also be banished from the person's room.

3. Eradicate the molds: Cleaning the house to get rid of molds requires other steps. molds grow readily in the warm, damp atmosphere of bathrooms; these should be kept well ventilated and cleaned thoroughly, with a fungicide if necessary. Damp basements can also be breeding grounds for molds; a dehumidifier can reduce their growth.

4. Clean those bed and pillow covers: Pillows are another potential source, they develop molds with time and usage and hence should be replaced every year or two. You should consider switching to anti allergen pillow covers or bed covers. They provide good protection against molds and other micro allergens. You should also use anti allergen detergents to sanitize the upholstery at home.

5. Clean the AC filters: Air conditioners can have both good and bad effects on allergy patients. If air conditioner filters are not cleaned or replaced regularly, they can collect molds and pollens. But if air conditioners are kept in the recirculating mode so they do not draw in air from outside and if their filters are kept clean, they can reduce the amount of allergens in the air appreciably. If you have allergies to mold, you should make it a point to clean the air conditioner filters frequently.

6. Using Air filters: Electronic air-filtering machines are even more effective. These sophisticated services, based on space-program technology, can remove as much as 99% of airborne pollutants. The most effective are so-called HEPA, or high-energy particulate-arresting, filters. These tend to be expensive, costing about as much as an air conditioner. Some machines combine HEPA and charcoal filters for even greater efficiency.

Saturday 22 October 2011

Dealing With A Mold Allergy

Mold allergy is not nearly as common as you might have thought considering there are thousands of different molds. But out of those thousands about a dozen can cause an allergic reaction.

Molds and fungi grow in all kinds of environments and they really do nicely inside. Outside molds don’t really have a season that causes trouble. If you have asthma that is a result of a mold allergy the best thing you can do it so avoid the mold spores. Of course completely avoiding them is pretty difficult, especially air borne molds. Thankfully there are asthma medications that work well.

Wondering what the symptoms are for a mold allergy? They are the same as any other respiratory allergy. Sneezing, cough, runny or stuffy nose, postnasal drip, watery eyes, itchy eyes, itchy nose and throat, sinusitis, and skin rash and for some it causes asthma which has shortness of breath, wheezing, and coughing.

A mold allergy is caused when you come into contact with the mold spores and your body thinks they are a foreign invader so it develops an antibody to fight it. Even after the exposure is over you body will continue to produce antibodies so they will remember this invader the next time contact occurs. The reaction causes your body to release histamines which are what cause your eyes to water and your nose to run.

Toxic black mold is the mold allergy that made the news awhile back because it caused serious lung disease and caused hundreds of homes to be condemned as unfit to live in. Black mold is not a medical term but rather the slang it was dubbed at the time. This greenish black mold develops after serious water damage has occurred and although it has been directly linked to severe mold allergy the scientists still haven’t been able to determine why.

The treatment for a mold allergy is the same as with any other allergy. There are several different types of medications both over the counter, prescription, and natural supplements that can help.

For an asthma type mold allergy inhaled corticosteroids can be used if you have symptoms more than twice a week your doctor will likely put you on a corticosteroid medication.

For some the mold allergy results in an instant asthma attach when exposed. Bronchodilators are quick to act bring relief from asthma attack symptoms almost instantly.

Antihistamines are used when the immune system over reacts to the mold allergy producing histamines. Histamines cause watery eyes, sneezing, runny nose, and other symptoms. Claritin and Allegra are two common antihistamines that are used.

When a mold allergy causes mucus and sinus problems then using a decongestant can bring relief from those symptoms. Common decongestions include Claritin-D and Allegra-D with the D standing for decongestion. Often an antihistamine and decongestion are combined to get the best relief.

There are also nasal sprays, immunotherapy which is a series of shots, and natural supplements that can help boost the immune system and bring your body into balance. Some can even relieve your histamine symptoms.

If you have a mold allergy it is important to deal with the mold itself whenever possible and then choose the correct treatment for your situation. It always pays to try natural options first before restoring to chemical solutions.

Saturday 1 October 2011

Skin Allergies Causes, Symptoms And Treatments For Skin Allergies

Skin Allergies

Red, bumpy, scaly, itchy, swollen skin....any of these symptoms can signify an allergic skin condition.These skin problems can be caused by a range of different things: animals, plants, medicines, foods, jewelery or even your clothes.Generally these attacks that are brought on by the unfortunate intersection of allergies and skin rashes fall into one of two categories: dermal allergies and systemic allergies that present as skin rashes.

What are the most common allergens?
Pollen from trees, grass and weeds. aAlergies that occur in the spring (late April and May) are often due to tree pollen. Mold is common where water tends to collect, such as shower curtains, window moldings and damp basements.

Causes Skin Allergies
Dust mites, cockroaches, molds and animal dander, are examples of year-around allergens.

Tree, grass and ragweed pollens are primarily seasonal outdoor allergens. Seasonal pollens depend on wind for cross-pollination. Plants that depend on insect pollination, such as goldenrod and dandelions, do not usually cause allergic rhinitis.

Allergy is caused by an oversensitive immune system, which leads to a misdirected immune response. The immune system normally protects the body against harmful substances, such as bacteria and viruses. It reacts to substances (allergens) that are generally harmless and in most people do not cause a problem.

Grass and tree pollens
Dust mites (living in and feeding on house dust)
Food (cow's milk, hen eggs, wheat, soya, seafood, fruit and nuts)
Fungal or mould spores (in the bathroom and other damp areas)
Poison ivy is the classic example of acute ACD in North America. ACD from poison ivy is characterized by linear streaks of acute dermatitis that develop where plant parts have been in direct contact with the skin.

Symptoms Skin Allergies
Pimples, blackheads, whiteheads, pustules, and some skin cysts are markers of acne. Get up to speed on acne symptoms
allergic shiners - the dark circles children with allergies often get under their eyes
An allergic salute common in children - the upward tilt of the nose with a crease on top, caused by the child's continual upward swiping at an itchy nose.
Another skin condition, urticaria (hives), is often considered a symptom of allergies, but not all urticaria is caused by an allergic response. allergic urticaria is often related to drug, food, or latex allergies, but many times it is not known what triggers the urticaria.
wheezing, noisy breathing or shortness of breath rash or redness of the skin loss of consciousness

Treatment skin allergies
Antihistamines like diphenhydramine, chlortrimeton, or loratadine (Clari tin, Clari tin RediTabs, Al avert); and moisturizing lotions.

Keep windows and doors closed during heavy pollination seasons.
Use the air conditioner in the house and car.
Rid the home of indoor plants and other sources of mildew.
Gargle with warm salt water to help reduce swelling and relieve discomfort:
Gargle at least once each hour with 1 tsp (5 g) of salt dissolved in 8 fl oz of warm water.
Use acaricide (a chemical that kills house-dust mites) or a tannic acid solution (solution that neutralizes the allergen in mite droppings).

Friday 2 September 2011

Mold Allergy- Treatment Of Its Causes

Along with pollens from trees, grasses, and weeds molds like microscopic fungal spores or fragments of fungi inhaled may cause allergic rhinitis.

This triggers a cascade of reactions that lead to allergy symptoms. In some people, mold allergy is linked to asthma and exposure causes restricted breathing and other airway symptoms.

Mold allergy causes the same signs and symptoms that occur in other types of upper respiratory allergies. mold allergy symptoms can include:
• Sneezing
• Runny or stuffy nose
• Cough and postnasal drip
• Itchy eyes, nose and throat
• Watery eyes
• Sinusitis, an inflammation of the sinuses

Mold allergy symptoms vary from person to person, and range from mild to severe. One may have year-round symptoms or symptoms that flare up only during certain times of the year like from spring to late fall also when the weather is damp, or you're in indoor or outdoor spaces that have high concentrations of mold. The mold season often peaks from July to late summer. In the warmest areas of the United States, however, molds thrive all year and can cause year-round (perennial) allergic problems. In addition, molds growing indoors can cause perennial allergic rhinitis even in the coldest climates.

If you have mold allergy and asthma, your asthma symptoms may be triggered by exposure to mold spores. In some people, exposure to certain molds can cause a severe asthma attack. Signs and symptoms of asthma include:
• Coughing
• Wheezing
• Shortness of breath

There are thousands of types of molds yeast and spores. Since they are so small they evade the protective mechanisms of the nose and upper respiratory tract to reach the lungs. molds are very common both inside and outside found wherever there is moisture, oxygen, and a source of the few other chemicals they need. Some of the most common molds that cause allergies include Alternaria, Aspergillus, Cladosporium, Penicillium, Epicoccum, Fusarium, Mucor, Rhizopus, and Aureobasidium.

If you have a mold allergy, the best defense is to reduce your exposure to the types of mold that cause your reaction. mold grows best at room temperature, and on many things, including tile, wood, paint, plaster, fabric, bathrooms and kitchens which contain adequate food and moisture also like closets, refrigerator drip trays, air conditioners, garbage pails, mattresses, pillows, attics, carpets, upholstery. In your home and basement, a musty smell will let you know that mold has set-up so all these needs to be freed from any moisture and cleaned regularly to reduce mold spores circulating in the air. If you have a stuffy nose, sneezing, watery eyes or other bothersome symptoms for longer than two weeks, see your doctor.

If you have asthma or your doctor suspects you have asthma, you may need to see a doctor who specializes in allergies on inhaling tiny, airborne mold spores, your body recognizes them as foreign invaders and develops allergy-causing antibodies to fight them. While it isn't always possible to avoid mold allergy triggers, medications can help keep mold allergy reactions under control.

Similar to pollen counts, mold counts may suggest the types and relative quantities of fungi present at a certain time and place. For several reasons, however, these counts probably cannot be used as a constant guide for daily activities. One reason is that the number and types of spores actually present in the mold count may have changed considerably in 24 hours because weather and spore dispersal are directly related. Many of the common allergenic molds are of the dry spore type - they release their spores during dry, windy weather. Other fungi need high humidity, fog, or dew to release their spores. Although rain washes many larger spores out of the air, it also causes some smaller spores to be shot into the air.
In addition to the effect of day-to-day weather changes on mold counts, spore populations may also differ between day and night. Day favors dispersal by dry spore types and night favors wet spore types.

Tuesday 16 August 2011

Have You Ever Wondered What Allergies And Allergic Reactions Really Are?

An Allergy is a hypersensitivity to foreign substances which are normally harmless but which produce a violent reaction in the allergy sufferer. Allergies are generally the body's effort to eliminate something it considers unsuitable. Typical allergic reactions are hay fever, migraine, asthma, allergic rhinitis, digestive disturbances, coeliac disease, conjunctivitis, urticaria, eczema, drowsiness, CFS, hyperactivity in children, tinnitus, recurrent sinusitis and ear infections. In a few people, the histamine (anaphylactic) reaction can cause muscle cramps, disorientation, unconsciousness, and death from shock or suffocation.

Types

There are different types of allergies, the most common being type1. When an allergen encounters cells capable of antibody formation, they then form IgE antibodies, which bind to the surface of other cells, called mast cells and basophils. In response to the attachment those cells release chemicals, called mediators of anaphylaxis, among them histamine. Those chemicals cause allergic reactions such as swelling or the secretion of mucus.

Almost any substance can be an allergen for an individual. Common allergens include certain foods, especially milk, wheat and eggs, pollens, dust, moulds, cosmetic and certain food additives.

An Allergy is not the same as intolerance. Allergies always involve the immune system, whereas intolerance, e.g. lactose intolerance, is caused by a lack of lactase, the enzyme that converts lactose into glucose.

Causes

Allergies may have many different causes-from pets to pollen to certain types of medicine and foods. In addition, allergic symptoms may be just as varied. While no one can predict when or how an allergy will develop, you can learn how to keep allergies under control by following a treatment plan and avoiding the things that aggravate your allergic symptoms.

Symptoms

When allergies flare up, they may cause a considerable amount of discomfort and inconvenience, but having allergies does not mean you have to struggle with your symptoms. Understanding how to help keep allergies from interfering with the things you want to do may make a big difference in how you feel and how you live.

Friday 5 August 2011

Mold Allergy - The Causes and Symptoms

Mold allergy is not the typical spring time allergy. It's an allergy that's based on the air borne fungal spores or fragments. Since the spores and fragments are very small, they have the ability to bypass the nose tract and reach the lungs. Being microscopic, the foreign particles may be very difficult to avoid and could be common in almost any home or building.

Origin of Molds

Molds grow in places where there are moisture and oxygen. In natural settings, they may thrive on rotting logs, vegetation, and places in shady areas. In the home, they could grow in damp basements, bathrooms, attics, closets, garages, or practically any place that has moisture. The prime locations for mold spores don't necessarily end at the home. Commercial places such as greenhouses, old buildings, bakeries, and industrial factories are a favorite place for mold growth as well. Molds have a ubiquitous nature and it's important that we understand how molds work and where they come from.

There are a number of allergenic fungi that cause allergic reactions in people. The Alternaria, Aspergillus, and Cephalosporium are commonly known fungi that fall under the Fungi Imperfecti group. These, specifically the Alternaria and Caldosporium are more prevalent outdoors than indoors. They are common during the autumn season, but sometimes they appear in the spring and summer. Indoors, Aspergillus and Penicillium are relatively persistent throughout the year with little effect from environmental factors.

Airborne isn't the only way that molds can get into the body. Common foods such as mushrooms, dried fruits, and cheese allow molds to be transported into the body. These items carry various types of molds that produce the same type of symptoms found from the airborne form. What are the typical symptoms?

Bold Symptoms of mold allergies are similar to the effects of seasonal allergies from pollen. Typical symptoms include watering of eyes, stuffy nose, wheezing, and asthma. Medical books will call this allergic rhinitis, which is normally associated with seasonal problems and hypersensitivity problems. Studies suggest that allergic rhinitis is similar to cold-like symptoms. The reaction to these molds is not always immediate. It can sometimes be delayed, depending on the severity. With the help of allergy medication, one can treat mold allergies as with other allergies.

A more dangerous form of allergen is "Toxic mold." Toxic mold, or statchybotys, is a deadly form of allergen that can affect children in a negative way. The more common manifestation of this type is black mold . Black mold causes infants and children to suffer skin rashes and other lung damage that can result in death.

In the southern states, foam boards (wall insulation) with no allowance for air space have caused the walls to become wicks for water leaks and floods. As a result, mold spores easily proliferated throughout the house, leaving black mold. The symptom s of black mold allergy include coughing of blood, anemia, wheezing, bloody nose and nausea.

Allergy-causing molds can range from the simple ones found in nature to the dangerous molds created by man-made construction. The effects of these molds can have a severe effect, including mortality. By understanding the causes and effects of mold allergies, one can start pursuing preventative treatments.

Saturday 16 July 2011

Candida Allergy Feeds By the Molds - Candida and the Weather

A friend has been tested for candida allergy and it came out negative. It started to swell after a couple of hours from the skin test rather than 10 minutes. But, this is a sign of saying that your body can fight Candida and that your immune system is working properly against it. So, now this friend of mine is starting to think that candida is just a cross reaction of mold allergy, because she comes from a very dry place (South Eastern Turkey) and whenever she goes home for vacation, her symptoms are lessened greatly.

But, when she comes back to the sticky weather of Miami, everything starts from the beginning all over again. So, it has to be an allergy. I bet if she moves to Arizona or something, her symptoms will get a lot better, too, over there. She has brain fog, which is a very common symptom of CRC. And yes, it gets worse in hot damp and humid areas. These places are known to have high mold.

This Candida/allergy business is nasty. One feeds the other and vice versa. The Candida weakens you for the allergies, and the allergy reactions weaken you more, so the Candida takes a stronger hold. They continue living in this evil cycle. Mold also feeds the candida, which is why you aren't supposed to eat leftovers and wash all of your veggies, so, this could be a cyclical improvement. Until you could begin to contain/kill the mold in your body, it continued to feed the candida.

Friday 8 July 2011

Mold Allergy - How Mold Can Hurt You And Your Family

There are millions of people around the world who suffer from an allergy in some form. As with all allergies a mold allergy is triggered by the immune system responding and overreacting to an allergy trigger, in this case mold spores.

A mold allergy will manifest in similar types of symptoms seen with a number of other allergies of the upper respiratory system i.e. runny of stuffed up nose, cough, itchy eyes, nose and throat, sneezing and watering eyes - all of which spell misery for the sufferer! However not everyone will suffer to the same degree and it is possible that specific environments where there are excessive concentrations of mold spores or even a certain time of year may influence the severity of mold allergy symptoms .

There is also an association between mold allergies and asthma. Indeed, asthma attacks can be set of if the sufferer is exposed to mold spores in the atmosphere. A few particular strains of mold spores which are capable of causing severe asthma attacks in certain cases. Some of the usual symptoms associated with asthma are wheezing, being short of breath, feeling tight in the chest and a cough.

The body will try to fight off a mold allergy by manufacturing antibodies, so that as soon as the body detects mold spores being inhaled the immune system will kick in and start to release these chemicals such as histamine into the body. This is responsible the unpleasant symptoms of itchy nose, throat, watery eyes and so on.

Fortunately for us having an allergy to one species of mold does not mean that we will trigger an allergy to all types of mold spores. This is probably just as well, due to the fact mold is found pretty much everywhere but there are only relatively few which will cause a mold allergy, the most common being cladosporium, aspergillus, alternari and penicillium.

Allergies are undoubtedly the most common illness linked to the presence of mold spores, however, mold might in some instances cause some pretty unpleasant and potentially serious conditions without any allergic reaction taking place.

Infection: This might take the form of a skin infection or flu-like illness in some instances even pneumonia.

Irritation: The irritation begins when VOCs (volatile organic compounds) irritate the mucus membranes in the body. The symptoms are very much the same a mold allergy. The main difference is that with an allergy the symptoms often tend to worsen each time contact is made with a certain strain of mold spore. Where as, with an irritation the condition does not get worse.

Toxic Reaction: Frequently caused by eating or drinking or inhaling something referred to as mycotoxins. The symptoms of this can include flu-like illness, breathing problems, skin irritation and in addition headaches, dizziness, problems with concentration and fatigue.

Mold allergies are more likely to manifest themselves or existing conditions might get worse depending on various factors, for example:

The type of work you carry out, certain occupations give greater exposure to mold spores. Take working with wood for example it may be logging or repairing furniture, working with grain or flour is another should you be milling or baking.

Conditions at home can have an effect. Should your home have a high humidity level, mold can germinate in all sorts of places like the basement, in the carpet, in tile grout basically anywhere there is a sufficiently damp surface. Having leaking pipes or water entering the property in some way will also create the ideal growing conditions for mold. Another common problem in dwellings which will encourage mold growth is poor ventilation especially in areas where huge amounts of moisture is generated such as the bathroom and kitchen.

Last but not least and possibly the most likely contributory factor in a person starting with a mold allergy is family history. If there are a few family members who suffer from asthma or some form of allergy the chances are that an individual may also becoming a victim.

The simplest way to avoid or reduce the symptoms of a mold allergy is to eradicate the source. However this is more or less impossible because mold is found in so many places both indoors and out. There are medications which will reduce symptoms for example nasal corticosteroids, antihistamines and decongestants. For persistent problems especially for asthma sufferers it is probably best to consult a doctor who can prescribe the most appropriate treatment.

At home small steps like wearing a face mask when carrying out tasks particularly in the garden might help Ensuring windows are closed during the night hours when the number of mold spores tend to peak and especially if the weather is cool and damp.

Prevention is unquestionably the best solution for mold allergies, so here are a few things you may want to consider:

* Buy a dehumidifier - some models come with HEPA filters
* Invest in an air conditioner with a HEPA filter
* Adequately ventilate rooms especially bathrooms and kitchens - get a ventilation fan and range hood
* Repair leaking pipes and any other problems which allow water to seep into the building

These are just some suggestions but ones which really should make a difference to anyone suffering a mold allergy.

Saturday 25 June 2011

Proper Furniture Cleaning Can Prevent Mold and Protect Allergy Sufferers

Nobody likes to clean, but it's a fact of life that things run smoother when given proper maintenance. We take our cars in for checkups, our bodies are given regular physicals, our mouths get routine cleanings, and our computers require defragmenting from time to time. Effort has to be put in before things break to keep them running smoothly. Furniture cleaning, like all other maintenance, is necessary to keep nasty things from happening. The proper cleaning of furniture can prevent mold and allergy attacks.

As anyone who suffers from them can tell you, allergies are no fun. Airborne allergens (such as pet dander or hair, dust, pollen, and other bacteria) can be difficult to avoid, but routine cleaning of your furniture can actually prevent allergy attacks. Your favorite old chair probably accumulates more dust and other airborne particles than you realize, and giving it a good vacuuming, or dusting can cut down your chances of a full blown allergy attack by a tremendous degree.

If your furniture is painted, you can prevent mold from growing by simply cleaning it once a week with a dampened cloth. Most accumulated dust and other airborne particles will be taken care of at the same time, which will help prevent allergy attacks, as well. The effort put into briefly wiping down each piece of furniture will be well rewarded by having less work to do later, should a problem develop, as well as preventing allergies you, a spouse, a child, or other family member may have grow more serious.

Did you know that allergies can actually develop at any point in life, simply by having exposure to certain elements? Preventing mold and other potentially dangerous filth from developing can be a long-term investment in the health and well being of your home.

Wood furniture requires a lint-free cloth to apply polish to it on a weekly basis. This cloth can be used to dust prior to the polish application. Dust is especially attracted to wood surfaces, and dust allergies have been known to worsen later in life. It's best to get yourself into the habit of regularly cleaning now so you don't end up with an unhappy surprise later.

Leather furniture should be cleaned with a damp cloth or sponge, and dusted regularly. Leather is susceptible to mold and should be cleaned on a bi-weekly basis, and kept away from heat. If your leather cracks, lots of nasty mold can grow inside those cracks, so it's double important to keep your leather furniture well taken care of.

If any of your furniture has cushions that are removable, be sure to clean them separately, and routinely flip them so they wear evenly. Failure to remove cushions during furniture cleaning can result in an insufficient cleaning session where dirt, dust, mold, hair, and other nasty things can linger in the places you didn't reach. A little thoroughness goes a long way to prevent mold.

Some people don't believe outdoor furniture requires the same level of cleanliness that their indoor furniture does, but nothing could be further from the truth. Because your outdoor furniture is exposed to the elements (and anything else that wanders into your yard) it's doubly important you clean it as often as you can to prevent allergy attacks. Remember, if you're allergic to cat hair, it's fairly easy to keep cats out of your house, but a stray might enjoy the occasional nap on your comfy patio set.

Most outdoor furniture is designed for wiping clean with a warm sponge or cloth, but in some cases, using your outdoor hose might be appropriate to remove dirt.

The most important thing to remember is that the health and well being of you and your family is worth an extra hour every week spent taking preventative measures on your furniture. Actually de-molding grandma's antique armoire will take a great deal longer.

Saturday 18 June 2011

Asthma Attacks Caused by Allergy - Mold

A common indoor environmental asthma trigger is the mold that could be present in damp places in buildings, such as the basement, bathroom, storeroom, in your office or even in your home. Mold is a frequent cause of asthma attacks which many asthma patients overlook when trying to get rid of possible allergens.

One thing that you may want to look into if you have a problem with asthma is if there is something within your house that is causing the asthma to be worse. When trying to figure out possible allergens, most people look for obvious things, such as synthetic chemicals in airborne fragrances such as air fresheners or perfumes. Pets are another obvious source of allergens, as the pet dander could trigger off an asthma attack in some sensitive individuals. However, many people overlook mold as a possible asthma allergy.

Mold is a microscopic fungi that grows in a dark damp environment, usually affecting indoors. It can grow on any surface area if the indoor environment is conducive for it, for example, in a dark damp corner of your home, in the bathroom or basement, on the walls, ceilings, floors, furniture, even on food and indoor plants. You can see a patch of discoloration on the affected area, perhaps due to a prior water damage, or enclosed rooms with poor ventilation. You can also smell a musty, mold odor, which can trigger off the sneezing, wheezing and coughing symptoms in asthmatic patients.

Asthma medication can only help you to manage the symptoms of the asthma so that it does not become life-threatening, but it does not deal with the root source of it. So dealing with the cause of the asthma attacks is your own responsibility.

If you are asthmatic and live in such a house, it is high time that you gave the house a through spring cleaning and ventilation that it deserves. However, you may need to hire a professional to do this for you, otherwise, your asthma condition may be worsened by the mold spores that are released into the air during the cleaning activities. You might also want to install a good air purifier in your house to clear the air of mold or any other airborne allergens. This should help improve your asthma condition.

Friday 10 June 2011

Living With Mold Allergies

Mold allergies are a major health problem that affects many different people. These individuals come from all types of age and race groups. Mold does not differentiate between age or race but some individuals are stronger and able to tolerate mold better. During the last 15 years, we have clients from all age groups and races. We find that the elderly seem to suffer more than someone younger. I would suspect lack of education concerning mold and not the age factor. Once individuals become educated, the understanding of the environment is more important than before. It could also be a monetary factor also, due to a fixed income.

Mold grows in all regions of the world. There are molds that can thrive in cold and dry regions. There are more than a dozen species of mold that thrives under snow. They live in the dark, humid conditions found under a layer of snow when it is melting. This is the type that attacks grasses in golf courses and is why it is more prevalent in colder climates. Mold is common all over the world not just in hot and humid climates.

Snow mold is caused by the following and steps must be taken to prevent this.

1. Rake up all the leaves in the fall prior to the first snow.
2. Be careful with using fertilizer prior the first snow.
3. Keep the grass short to prevent matting and rake it up.
4. Mold needs dead materials and wet conditions from melting snow.
5. Try to spread out the snow to encourage rapid melting to dry quickly.

Individuals living in these areas are more susceptible after the snow is finally melted and winds start to blow the materials on the ground or when someone is raking it. This is a good time to have a HEPA rated filter like the Austin Air in your home. It is also important to keep your home as clean as possible to prevent mold in dust from accumulating. That is why they used to call it "Spring Cleaning".

I have read many different articles concerning mold where a well meaning individual writes that there are only certain molds that are toxic and to be concerned about. I read one the other day where this person says there are only 12 molds to be concerned with. Be aware that some individuals are not properly educated like a Microbiologist and only express their opinion especially on Internet Blogs. If they were properly educated, they would not express things like this.

There are molds that are more toxic like Stachybotys, Chaetomium, Fusarium and Aspergillis due to the toxins that are released in the air when there are wet conditions. But always remember that the dose is the poison. Example: If you eat a teaspoon of sugar, it does not affect you unless you are diabetic. If you eat a cup of sugar, you will get sick from overload. Mold is the same way and it does not matter what species it is.

I have several clients who are "Universal Reactors" to mold. I will tell you the story about one of them: She left South Florida on the advise of her Doctor and went to Arizona. She was fine for about a year, then she started reacting to mold again. Remember, mold is universal.

If you want to educate yourself, go to an Allergists office who specializes in mold allergies. You will be shocked at what you will learn and how serious the problem really is. My personal opinion, I believe it has something to do with the food we eat. Try to eat as much organic food as possible.

In conclusion, mold is everywhere in the world. Education is important when dealing with it. Always consult with your Doctor prior to taking any kind of advice. Having a HEPA Rated Vacuum and a HEPA Rated Air Cleaner like the Austin Air is important. These items are essential when you live in a closed box like an Air Conditioned House. Some individuals have to when they are allergic to pollens or grasses but not all of us. Fresh Air is good when it is not polluted with chemicals or ozone. Try the beach sometime, you'll like it.

Tuesday 7 June 2011

A Deadly Allergy - Mold And Mold Spores

Think disasters like fire or flood are the only things that can destroy your home? Think again. There may be an enemy growing in the dark, damp places in your house. This enemy may not only be harmful to your family, but may also threaten the life of your home. What is this enemy? mold.

While some species of mold are not harmful, there are some that can be poisonous to your family and close to impossible to eradicate from your home. For those who suffer any type of allergy, mold can compound their allergy symptoms and make them especially miserable.

While most people are sensitive to mold, there are some people who are especially susceptible to the dangers of mold. These groups include the elderly as well as babies and small children. If you find mold growing in your home, you should evacuate these people immediately so they will not suffer any ill effects from the mold.

You may wonder how mold can get into your home. There are actually a variety of reasons mold may begin to grow in your home. These reasons can include water or pipe leaks, floods, or any other circumstances that may cause surfaces in your home to be wet for an extended period of time.

High humidity levels can also promote mold growth. If you notice a musty odor in your home or if you begin to notice either you or any of your family members start to have an increased incidence of sinus or allergy symptoms you might want to have your home checked for mold.

mold is actually a living fungus that consumes the products, such as drywall, in your home for nutrients in order to live. During this process, molds produce organic compounds that are released into the air.

It is these compounds that are responsible for the musty smell associated with mold as well as the allergy type reactions experienced when they are breathed in by humans. symptoms of an allergy to mold can include things such as dizziness, fever and headaches.

Removing mold from your home can be tricky since improper procedure can release mold spores into the air and make your problem worse. It is best to contact professionals to take care of your mold problem. They have the proper equipment and knowledge to clean up the problem without making matters worse. In some cases, parts of your home may have to be gutted and the drywall replaced to get rid of the mold.

In rare cases, homes have had to be burned because the mold problem was so severe it could not be remedied. It is usually best to find alternate lodging while mold is being removed from your home. This can save you the sickness associated with mold spore inhalation.

If you have ever suffered with an allergy, mold may have been responsible for your symptoms. Over a long period of time, exposure to mold can cause life threatening illnesses. People may actually have to abandon their homes while the mold is cleaned out, or the home may have to be gutted and rebuilt in order to get rid of the dangerous substance.

Monday 6 June 2011

Mold Allergy Shots Effects to the Candida Symptoms

A friend has started mold allergy shots for a couple weeks and realizes that after receiving the shots for the first couple of hours, her candida symptoms get a lot worse. But, now after taking 2 shots a week, she kind of feels better. Sweets and yeasts still bother her, but not that much anymore. She was allergic to Alternaria, Phoma, Epicoccum and a couple of other molds that she can't remember. She is starting to believe that the whole candida syndrome is actually the side effect of a mold allergy, from her improvements.

Another friend just had her first set of shots last week, which are 3 on Wednesday and one on Friday. The ones on Wednesday were for molds and candida and she didn't feel too bad after them. The one on Friday is for a certain type of fungus that is related to the candida. She doesn't know what it is but it has been on both of her big toes for years. That one made her feels really sick and she is hoping it will get better as time goes by.

They didn't give her a personal copy of what she was allergic to, though I know those were tested on her. They tested 13 single molds and fungi (including candida), plus one mix of 12 molds combined. She didn't react to several of them, but she had been treated for molds before by another doctor, so she is sure that is why. I think her worst reaction was to the candida, it was definitely the most painful over the 48 hour delayed reaction time period.

She has discovered each allergist does things a little different. The one she goes to tests 5 different strengths of each allergen on one day, with 10 minutes between strength. They measure the size of the reaction at the end of the 10 minutes, then move on to the next strength. After that, they have you wait 48 hours and then return to the office to check for delayed reactions as many allergens will cause a secondary reaction hours or days later. Then, they do one more to check for a final, immediate reaction on anything you didn't have a delayed reaction to over the 48 hours.

Saturday 4 June 2011

Mold Allergy - How to Relieve Your Symptoms

Mold is an organism that is found in most every place both outdoors and inside. It is a type of fungus that works to break down materials that are dead and return the nutrients back into the environment. It can grow by digesting plant or animal matter, leaves, wood, dirt, paper and food that release tiny spores in the air, and grows very quickly in places that are moist and dark. When mold is found on food, it is usually seen as the fuzzy spots that are green.

Mold actually has roots and branches and as it grows, the roots can penetrate themselves deep inside of the food where it is not seen. Everyone is exposed to mold every day, and generally, most people do not experience any negative effects. But people who suffer from mold allergies can have a reaction to being around too much mold. Some of the most common symptoms of having a this type of allergy include a stuffy or runny nose, wheezing, itchy eyes, watery eyes, and signs of having a type of rash or hives that develop.

It can be difficult to completely try to avoid mold if you have are susceptible to mold allergy, but you can help reduce the risk of reacting to it by the foods that you choose to eat. Be sure to check all food before you eat and be sure they are fresh. Don't rely on smelling the food, because the mold spores can be inhaled, which in turn may very well cause an allergic reaction.

Some of the most common foods that contain mold are cheese, mushrooms, vinegar, sour cream, buttermilk, meat or fish that is more than a day old, breads, yeast products, sauerkraut, pickled or smoked fish and meats, dried fruits, soy sauce, hot dogs, sausages and canned juices. Try to limit your amounts of these foods that are known to be likely to have mold spores. Also, make sure that you check these foods carefully before you eat them to try and detect any signs of mold.

Because mold likes to dwell in damp and dark places, you should try to limit the amount of time that you spend in your basement, or other areas of your home and outside where you are most likely going to be exposed to mold. It is difficult to try to avoid mold because it is found in all kinds of places both outdoors and inside. You can however, try to stay clear of places that are most likely to be full of mold spores, and not eat a lot of the foods that are likely to develop mold.

Sunday 29 May 2011

Mold House Symptoms and How to Eliminate Them

Mold house symptoms are a growing concern throughout the world as more people realize a possible "mold connection" to their indoor health problems. Indoor air quality (IAQ) problems due to mold infestation have received more media attention over the past few years as more government agencies realize the need to educate people about it. This continues to be the case even though mold spores have been floating around in our home environments since we started building structures to live in.

Living structures used to have leaky windows and attic fans which would bring in a lot of outdoor air. The environmental catch phrase of, "the solution to pollution is dilution" certainly applied to the manner in which structures were built in the past. However, technological advances in energy efficiency have lead to houses, apartments and buildings becoming more air tight. This in return creates a tightly built structure that does not receive outdoor air except through the occasional window or door opening.

Indoor air pollutants per cubic foot of air can actually be higher than outdoor air and can also be smaller in size. Many of these small indoor air pollutants will remain stuck in the lung tissues once breathed in. This is the primary reason why many scientists and researchers have stated that indoor air pollution may be a greater problem than outdoor air pollution. This smaller particle principle also applies to a mold spore which can split apart into many small particles.

Mold Allergy Reactions

Human toxicology studies have shown that persons who have an allergic predisposition to a particular mold species can have a reaction to any particle size of that mold. An allergy sufferer can have an allergic reaction even to a small dead mold particle, and mold is a leading cause of allergies in the home and work environment. Non-viable or dead mold may be present within a house, apartment or building even though there is no apparent mildew-like odor. Most indoor home environments will have some presence of mold and it is not common to find multiple species. Mold allergy reactions are merely a combination of the type of mold species and the amount of that species one may breathe in during the day.

How to Eliminate Mold Particles

All mold starts as a growing (viable) organism but is rarely seen in that form unless found actively colonizing in a refrigerator pan, air-conditioning condensate pan or wet wall. There are many indoor sources from which a mold can originate, but most mold spores are sucked into the indoor environment each time we open doors or windows.

Mold-related allergies, asthma and upper respiratory conditions generally arise when too many of the dead (non-viable) mold spores are floating around in the indoor air. Using the proper technology combined with current knowledge can make a drastic reduction in mold and other indoor airborne pollutants. Regular vacuuming with a HEPA (High Efficient Particulate Air) unit is a very effective method to remove the small mold particles which cause many allergic responses. Thorough vacuuming should be performed during the first few weeks in home environments which have an allergy or asthma sufferer.

Friday 27 May 2011

The Facts About Mold And Asthma

Fuzzy and nasty - that would be fungus, more commonly known as mold. It reproduces itself by releasing microscopic spores into the air, an occurrence that can cause significant health problems to people with mold sensitivities, respiratory conditions, or asthma. In order to ensure that your home is safe from mold and your body remains in good health, be knowledgeable about the facts regarding mold and asthma.

Mold is everywhere

You faithfully run the bathroom fan during and after every shower, and you clean the bathroom weekly. Nevertheless, mold exists regardless of your efforts. Both the harmless and toxic variety can be found virtually in any environment where moisture prevails - from the aftermath of running a bath or boiling water.

Because mold spores are microscopic, they can work their way into your comfortable home through air conditioning units, windows, doors, and heating and ventilation systems. mold spores thrive in damp basements, so they often set up shop there.

mold can worsen asthma and other respiratory conditions
Asthma is a common condition whereby the airways of the lungs tighten, making it difficult to breathe. While asthma is hard enough to live with, mold in your home could be aggravating the problem. In fact, mold is a well-known trigger for asthma. A study in the British Medical Journal found a significant connection between a person's sensitivity to mold and the severity of their asthma. Another study by the Institute of Medicine at the National Academies showed that indoor substances such as mold not only trigger asthma symptoms , but actually intensify them.

If you or a member of your household experiences a boost in the severity of wheezing and coughing, an amplified tightness during an asthma attack, or an increase in the frequency of attacks, it is recommended that you consider being tested by a physician in order to determine if mold allergy asthma is the culprit.

Mold allergy asthma symptoms

When it comes to mold and asthma, a diagnosis can be tricky. The challenge exists because mold allergy symptoms often mimic symptoms of other forms of illnesses, thereby causing occasional misdiagnosis. For example, respiratory problems including congestion, a runny nose, coughing, sneezing, or wheezing are also associated with the common cold. In addition to these symptoms, people living with mold allergies may suffer from low grade fever, watery or red eyes, and/or a scratchy throat.

While mold allergy asthmatic symptoms have a lot in common with other run-of-the-mill allergies, some particular clues can help determine whether mold is the cause. For instance, allergy-triggering pollens are at their highest level during the day. In contrast, mold spores are released at night, often hours after you have hit the sack.

Consequently, if you or family members are awakened during the night by respiratory problems such as congestion, a runny nose, coughing, or wheezing, mold spores may be responsible for the discomfort.

To confirm with 100% certainty that mold is the cause of your allergy, contact a medical professional to undergo a mold allergy test. Remember, asthma symptoms are serious and require prompt medical care.

Mold allergies can be prevented

Without question, the best way to alleviate mold allergy asthma is to initiate a good prevention plan. If you suspect the presence of fungus in your home, contact a professional mold testing service that can not only confirm and locate the mold, but should also be able to identify the species in order to determine its potential harmful effects.

In addition to professional mold testing, simple steps can be taken to make your home less hospitable to fungus spores.

Fix leaks, cracks, and areas of seepage.
Keep the shower curtain and bathroom tiles dry.
Do not allow water to build up anywhere in the house.
Always use exhaust fans in the kitchen and bathroom.
Monitor houseplants for mold growth in the soil.
Invest in a dehumidifier if your house indicates a high level of humidity.

If you are moving into a new home or apartment, it is recommended that qualified professionals be hired to test for the presence of potentially dangerous molds in your new living quarters. You owe it to yourself and your family to ensure that your home is a safe and healthy environment, free from mold and asthma attacks.

Saturday 21 May 2011

Mold & Mildew - A Guide For Allergy Sufferers

Mold: The Pervasive Fungus Among Us
As a relative of mushrooms and yeast, mold serves nature well by decomposing dead organic matter like leaves and wood. However, when mold grows in your home, its powerful enzymes eat through wallpaper, wood, and other materials. Scientists have identified over 200,000 species of mold, and they continue to find more.

Mold reproduces with mold spores, which are like microscopic seeds. At about three microns in size, mold spores are invisible to the human eye. For comparison, the period at the end of this sentence is roughly 300 microns in size - that's 100 times larger than the typical mold spore! Not only are they invisible, but mold spores are virtually indestructible, and many species release chemical toxins (mycotoxins) into the air as a self-defense mechanism. The more you learn about mold spores, the more they sound like extraterrestrial invaders in a sci-fi flick.

Mold & Your Health
In 2006, a University of Cincinnati study found that infants who were exposed to airborne mold spores were more likely to develop allergies to mold, pollen, dust mites, pet dander, and certain foods as they grew older. Tina Reponen, author of the study, says, "It turns out that the health effects of airborne fungal spores are more complicated than we thought."

Over 80% of allergy sufferers are sensitive to mold spores, and a 1999 Mayo Clinic study discovered allergenic fungal sinusitis among 93% of patients with chronic rhinosinusitis (CRS). Like other allergens, mold can cause sneezing, chronic cough, runny nose, congestion, itchy and watery eyes, skin rashes, sinus headaches, and respiratory problems.

But you don't have to be an allergic individual for mold to adversely affect your health. mold can also act as an infectious agent, like bacteria and viruses. Additionally, some species of mold produce chemical toxins called mycotoxins. Stachybotys (pronounced "stack-ee-BOT-ris"), also known as black mold, is the most common and dangerous species of toxic mold. Symptoms of toxic mold exposure may include memory loss and other cognitive disorders, nose bleeds, dizziness, nausea, anemia, difficulty breathing, and death.

How to Prevent Mold Growth
The U.S. Environmental Protection Agency (EPA) estimates that half of all U.S. buildings contain areas damp enough for mold growth.

Your Home + Moisture = Mold Growth

It's as simple as 1 + 1. If there's not enough moisture in the air, then mold cannot grow. Therefore, if you suffer from mold allergies (or if you don't want mold to decompose your home), you must monitor your relative humidity with a humidity gauge and use a dehumidifier to to remove excess moisture. Keep your relative humidity below 50 percent to prevent mold growth.

Mold flourishes on your bedding, feeding off moisture from your body. Sleep on allergy relief bedding that prevents the growth of mold and other microorganisms to avoid breathing in allergens while you're sleeping.

Specialized cleaning products can both clean and also prevent mold growth on surfaces like tile, shower doors, furniture, mattresses, wallpaper, ceilings, walls, and many more. Finally, if your home experiences water damage from a leak or flood, be sure to dry out all damp materials within 24 - 48 hours.

Modern houses and apartments are sealed up tightly for energy efficiency; however, those tight seals trap allergens and pollutants inside your home. Air out your home as much as possible and use air purifiers to remove mold spores and other allergens from the air. Hidden mold often grows inside HVAC systems. An allergy relief vent filter will trap mold spores before they have a chance to enter your lungs.

For allergy sufferers, frequent cleaning can transform misery into relief. While dead human skin makes up the majority of household dust, mold spores are present in dust as well. Vacuum thoroughly and regularly with a HEPA vacuum cleaner to remove mold spores from your carpet.

According to the EPA, if you find a mold colony that's 10 square feet or smaller, you should be able to handle the cleanup job yourself. Scrub the mold off hard surfaces with water and a specialized cleaning product. But be careful! Cleaning mold releases spores into the air, so if you are sensitive to mold, you'll need to wear goggles, gloves, and an allergy mask for protection. Make sure the area is well ventilated, and wash all supplies and clothing after cleaning.

If you suspect that the mold may be releasing toxic chemicals or if the mold colony is larger than 10 square feet, you should consider hiring a mold remediation professional.